Stress Awareness - Level 1 Award - Online Course - Adult Learning - 13:00-16:00

Online Courses, Nottingham

Key details

Date -
Sessions Tuesdays: 1pm - 4pm
No. sessions 6
Venue Online Courses, Nottingham
For ages 19+
Group size 5 - 20
Cost FREE - £84

About this course

This qualification aims to improve learners' understanding of stress. They will look at the causes of stress and the effects stress can have on health. They will also learn to recognise the signs and symptoms of stress and look at ways of preventing or reducing stress.  To be awarded the Level 1 Award in Stress Awareness learners are required to successfully complete one mandatory unit.


Learners who achieve this qualification could progress to the following:

  • Level 1 Award in Alcohol Awareness
  • Level 1 Award in Sexual Health Awareness
  • Level 1 Award in Awareness of Substance Misuse
  • Level 1 Award in Mental Health Awareness
  • Level 1 Award or Certificate in Introduction to Health, Social Care and Children and Young People's Settings
  • Level 2 Award in Helping Skills
  • Level 2 Certificate in Counselling Skills
  • Level 2 Award or Certificate in Equality and Diversity
  • Level 2 Award in Volunteering
  • Level 1 or 2 Award in Mentoring


As this course is online, a suitable device such as laptop, smart phone, tablet or computer will be required to access the course.  The link for you to join the live sessions will be sent to you once your enrolment has been completed.

Booking your place and fee information

To secure your place on the course BOTH the following must be done:

  • Complete the EVENTBRITE BOOKING.
  • Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking.  If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:

  • Barnsley, Doncaster, Rotherham and Sheffield 
  • Cambridgeshire and Peterborough
  • Greater London
  • Greater Manchester
  • Liverpool City Region
  • Newcastle Upon Tyne, North Tyneside and Northumberland
  • Tees Valley
  • West of England
  • West Midlands
  • West Yorkshire

1) FREE - if you earn less than £25,000 gross salary or are on a means-tested benefit.

2) PAYMENT HELP AVAILABLE - if you earn more than £25,000 (annual gross salary) but are on a low-income, we might be able to help pay part or all of your course fees. Email: learning@inspireculture.org.uk for an application form or if you have any questions.

3) CO-FUNDED - if you are on a higher-income, the government will pay approximately half of your course fees. 


Any questions?

Check the FAQs page, or get in touch:

Book online with Eventbrite

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