Recognising Signs of Burnout - Ollerton Library - Adult Learning

About this course

ReNew is for residents of Newark and Sherwood. If you are currently not in employment and not able to actively look for work then this is a free course to give you the chance to learn a new skill in our friendly, informal ReNew classes at Ollerton Library.

On this course, we will look at how to recognise the symptoms and features of burnout and to minimize the risk of personal exposure to it.  

This will be a practical workshop and there will be chances to share experiences. We will look at tools and approaches focused on how you can avoid burnout.  

By the end of the course, you will: 

• Understand and recognise the impact of Burnout upon mental and physical health 
• Understand and appreciate the differences between Stress and Burnout 
• Apply self-help strategies and understand how to put them into place  

Please bring:

• Pen and paper.

These courses are provided by Inspire Learning via the UKSPF project and you will be asked to complete a Newark & Sherwood District Council enrolment form at the sessions.

To secure your place on the course:

• Complete the EVENTBRITE BOOKING.
• Bring your National Insurance number to the first session so you can complete an enrolment form.

Any questions?

Check the FAQs page, or get in touch:

• By phone: 01623 677 200
• By email: learning@inspireculture.org.uk

Book online with Eventbrite

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