Health and Wellbeing - Cultural Explorations - West Bridgford Library - Adult Learning

West Bridgford Library, Nottingham

Key details

Date -
Sessions Wednesdays: 1pm - 3pm
No. sessions 5
Venue West Bridgford Library, Nottingham
For ages 19+
Group size 5 - 15
Cost FREE - £35

About this course

Journey back in time to explore where many of our current Holistic Therapies originated and how they have changed in modern society compared to Ancient Culture Traditions. 


By the end of the course, you will: 

  • Recognise The Chakra system used by Ancient Indian Culture and review how this has changed in modern 
  • society with Reiki and Meditation. 
  • Identify the meridian system from Chinese Ancient Culture and recall any changes in the system of 
  • reflexology. 
  • Recall Healthy Mind, Healthy Body from Greek Ancient Culture and explain how this relates to Mindfulness. 
  • Compare the Sumerian Ancient Culture Temples to the many Health and wellbeing modalities of today. 

Booking your place and fee information

If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course  please visit our webpage for further information  https://www.inspireculture.org.uk/skills-learning/funding-your-courses/

To secure your place on the course BOTH the following must be done:

  • Complete the EVENTBRITE BOOKING.
  • Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking.  If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:

  • Barnsley, Doncaster, Rotherham and Sheffield 
  • Cambridgeshire and Peterborough
  • Greater London
  • Greater Manchester
  • Liverpool City Region
  • Newcastle Upon Tyne, North Tyneside and Northumberland
  • Tees Valley
  • West of England
  • West Midlands
  • West Yorkshire

Any questions?

Check the FAQs page, or get in touch:

Book online with Eventbrite

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