Colour Therapy - Worksop Library - Adult Learning

Worksop Library, Worksop

Date	7 November - 12 December 2024
Sessions	Thursdays: 1pm - 3pm
No. sessions	6
Venue	Worksop Library, Worksop View venue details View on Google Maps
For ages	19+
Group size	5 - 15
Cost	FREE - £42

About this course

Do you have an interest in colour or light therapy? Are you looking to bring more balance into your life?

This beginner’s course will help introduce you to the practice of colour therapy and help you to explore colour through meditation. We will delve into the history of colour therapy and gain understanding of how it can help to bring calm and restore balance to our health and wellbeing. We will work with the colours: red. Orange, yellow, green, blue, purple and white and use them to balance various areas of your life.

By the end of the course, you will:

- Recall Different Colours and what areas of life they represent

- Identify different Colour balancing techniques and review how this deepens a meditation practice.

- Recognise how to experiment with clothing colours and identify how they differ with each Chakra.

- Select Colour meditations from you tube to improve personal development after the course completes.

Please dress in loose comfortable clothing.

You may want to bring

A blanket or jumper as temperature may drop during meditation
Bottle of water
Pen and paper for notes

Booking your place and fee information

If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course, please visit our webpage for further information https://www.inspireculture.org.uk/skills-learning/funding-your-courses/

To secure your place on the course BOTH the following must be done:

Complete the EVENTBRITE BOOKING, AND
Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required). As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas: