Building Personal Resilience - Retford Library - Adult Learning

About this course

If you want to increase your Personal Resilience and the ability to deal with and manage difficult situations and times, this course is for you.  Within the course, you will get a chance to share experiences and think about how Resilience can work for you.  

By the end of the workshop, you will: 

• Understand how your Resilience is developed and how it can be improved easily and effectively 
• Know what Resilience is and the Five Essentials that make us Resilient 
• Understand what your Personal Values are and how they can be used to improve our Resilience 
• Complete a Test of your current Resilience 

Please bring:

• Pen and paper.

Booking your place and fee information

To secure your place on the course BOTH the following must be done:

• Complete the EVENTBRITE BOOKING.
• Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking.  If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:

• Barnsley, Doncaster, Rotherham and Sheffield 
• Cambridgeshire and Peterborough
• Greater London
• Greater Manchester
• Liverpool City Region
• Newcastle Upon Tyne, North Tyneside and Northumberland
• Tees Valley
• West of England
• West Midlands
• West Yorkshire

Any questions?

Check the FAQs page, or get in touch:

• By phone: 01623 677 200
• By email: learning@inspireculture.org.uk

Book online with Eventbrite

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