Building Personal Resilience (ReNew) - Newark Buttermarket - Adult Learning

About this course

ReNew is for residents of Newark and Sherwood. If you are currently not in employment and not able to actively look for work then this is a free course to give you the chance to learn a new skill in our friendly, informal ReNew classes at Newark Buttermarket.

If you want to increase your Personal Resilience and the ability to deal with and manage difficult situations and times, this course is for you.  Within the course, you will get a chance to share experiences and think about how Resilience can work for you.  

By the end of the workshop, you will: 

• Understand how your Resilience is developed and how it can be improved easily and effectively 
• Know what Resilience is and the Five Essentials that make us Resilient 
• Understand what your Personal Values are and how they can be used to improve our Resilience 
• Complete a Test of your current Resilience 

Please bring:

• Pen and paper 

These courses are provided by Inspire Learning via the UKSPF project and you will be asked to complete a Newark & Sherwood District Council enrolment form at the sessions.

To secure your place on the course:

• Complete the EVENTBRITE BOOKING.
• Bring your National Insurance number to the first session so you can complete an enrolment form.

Any questions?

Check the FAQs page, or get in touch:

• By phone: 01623 677 200
• By email: learning@inspireculture.org.uk

Book online with Eventbrite

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